In Grown Gathered, Matt and Lentil Pubrick's first book, they tell you all that they know about growing, gathering, nurturing and cooking your own food.

The first part of the book is Matt and Lentil's guide to producing your own food. The information, advice and projects can be used whether you have a 3-acre block or a courtyard with planter boxes.

The Grow chapter shows you how to grow vegetables and fruit in whatever space you have, using the most earth-friendly practices;

Gather explains how to forage for things like mushrooms, native greens and wild fruits;

Nurture provides guidance on raising your own animals, from chickens and bees to cows.

The second part of the book features over 100 delicious, nourishing and creative wholefood recipes. There's a host of staples, everything from how to prepare and sprout grains in a traditional way, to making and maintain a sourdough culture, and techniques and recipes for preserving and pickling.

Other super tasty dishes include greens and kimchi pancakes; sweet and spicy turnips; fig, bacon and zucchini pizzas; duck ramen; and carrot crepes with burnt oranges and labne.